Happiness is your birthright. Live it! If ever you feel out of touch with life or yourself find a quiet spot and ***BREATHE DEEP***. God gave us breath, and if you use it, breath will help in many ways. Besides, breath is free why not use it as much as you want! Headed by Meredith Wright I.K.Y.T.A. Certified, R.Y.T. The Kundalini Yoga Center of Houma will teach you the complete science of how to make use of breath, movements, sound, meditation, and deep relaxation to better your whole self.
